Pregnancy Yoga

Excited, Happy, and lots of questions. Its a time when you are in a world of uncertainty. YogaforLife offers Pregnancy yoga in which apart from basic yoga you get answers to your queries.

YogaforLife provides holistic health benefits to to-be-mothers and new-mothers.

The prescribed yoga relieves tension around the cervix by opening up the pelvic region which prepares to-be-mothers for labor and delivery. It avoids cesarean and promotes normal delivery. Yog helps you to breathe deeply and relax consciously, helping you face the increased demands of labor and childbirth.
Yoga helps alleviate the effect of common symptoms such as morning sickness, painful leg cramps, swollen ankles, and constipation. Yoga asanas will also help pregnant women recover faster post-delivery.

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