Ashtang Yoga

Astang Yoga was recorded by the Vamana Rishi in the Yoga Korunta which is an ancient manuscript “said to contain lists of many different groupings of asanas, as well as highly original teachings on vinyasa, drishti, bandhas, mudras, and philosophy”. Ashtanga yoga literally means “eight-limbed yoga,” as outlined by the sage Patanjali in the Yoga Sutras. According to Patanjali, the path of internal purification for revealing the Universal Self consists of the following eight spiritual practices: Ashtang Yoga is a distinct branch of yoga. It comprises of various Yogas and asana. Register Now and learn this natural way of happy life.